Ariel Khadr

Ariel Khadr was an IFBB Fitness Pro athlete as well as a model. At the age of 16, she started taking part in fitness competitions, following the end of gymnastics. Her Pro Card was only awarded one year later, at the age of 17. Ariel Khadr is an IFBB Fitness Pro competitor model and an athlete sponsored by IFBB. She started competing in fitness contests at the age of 16, after she quit her childhood gymnastics career. She earned her Professional Card only one year later and was 17. IFBB Pro, she is the youngest ever. Ariel was forced to take a hiatus of six years from the stage after earning her professional license to continue her studies. Following her completion of college Ariel returned to the stage in the year 2015. The show continued in the same way she left off in previous contests including her participation in the Toronto Pro Supershow and Mr. Olympia. After her first show, she continued competing for a long time and establishing higher goals each year. She won another four fitness titles by the end of the year. In addition, the 2009. NPC Team Universe Fitness Nationals Champion made her the youngest IFBB Fitness Pros in history. Ariel Ariel Ariel has taken the time off for six years from competing after earning her pro card to finish her college education. In the month of October, 2015 she returned by presenting her IFBB Fitness Pro Debut in 2015. Phoenix Europa Games. In the show, she finished in third place. In the summer of 2016, she was the winner of the IFBB Toronto Pro Supershow, and thus qualified to be a part of the Fitness Olympia. After three months she was on the Olympia stage, and was awarded the sixth position within the Fitness Division. Ariel was completely no expectations going in she was thrilled with her performance. Ariel had to compete against the best of skilled athletes. Ariel's physique is improving every year. Ariel's favorite body part to work out includes her lower back. The typical back workout for Ariel consists of single-arm pulldowns using lats, as well as pullups with a machine, along with bent-over rows. The warm-up phase is typically done first, followed by an actual training. Ariel also Ariel likes to use her time the best way feasible. The routine she does for her back consists of three or more supersets, each consisting of 10-12 reps.

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